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“What a wonderful thought it is that some of the best days of our lives haven’t happened yet.”
— Unknown
““Solitude is dangerous. It’s very addictive. It becomes a habit after you realize how peaceful and calm it is. It’s like you don’t want to deal with people anymore because they drain your energy.” - Jim Carrey”
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“I had two longings and one was fighting the other. I wanted to be loved and I always wanted to be alone.”
— Jean Rhys
Journal prompts
What are some aspects of yourself that you try to hide or suppress?
When have you felt the most ashamed or embarrassed about yourself?
What are some patterns in your life that you wish you could break?
What are some beliefs you have about yourself that limit you?
What are some fears that hold you back from reaching your full potential?
What are some unresolved emotional wounds from your past that still affect you?
What are some negative self-talk or thought patterns that you engage in?
What are some ways in which you self-sabotage?
What are some unhealthy coping mechanisms you turn to when feeling overwhelmed or stressed?
What are some relationships or people in your life that trigger negative emotions or behaviors in you?
“One of the most healing things you can do is recognize where in your life you are your own poison.”
— Steve Maraboli